Embark on a journey to improved well-being and growth

About Me

Exceptional Coaching in Bowmansville, NY

MBC Life Coaching offers personalized wellness and development coaching using the mind-body connection to increase everyday joy, happiness, and fulfillment.

Ready to achieve your goals? I can help.

Contact me at (716) 222-0477 or email me for a consultation.

Science-Driven Personal Development

My coaching style is rooted in a rich blend of neuroscience and positive psychology, crafted from over 20 years as a SUNY Professor of Psychology. I offer both in-person and virtual sessions with ongoing support and guidance through email/texting. Together, we create personalized plans for impactful life changes.

Science-Backed, Personalized Coaching

I combine neuroscience, positive psychology, and biohacking to create highly personalized coaching plans that help clients achieve real, lasting change through small daily habits.

Flexible, Supportive, Client-Centered Approach

I offer in-office, at-home, and virtual sessions, and I encourage ongoing communication via phone, email, and text, giving clients continuous support as they work toward their goals.