Embark on a journey to improved well-being and growth

About Me

Accomplish your goals

I can help you get where you want to be. With a life coach, you can stop putting up with annoyances that are getting you down, learn hacks to help you achieve lasting results, set better goals, and free up more time or energy.  

My work as a professor gives me the science.

My work in search & rescue gives me the heart.

Together, they shape a coaching style that’s both grounded and deeply human. I help people understand their patterns, build resilience, and reconnect with the part of themselves that may feel lost—but is never gone. 

My mission is to help you to find clarity, meaning, and achieve the life that you deserve!

Contact Me

Let's Connect Meaningfully

Leverage cutting-edge neuroscience and positive psychology to tailor your wellness journey. I'm here to guide you—reach out and let's create your personalized success roadmap today.